|
Monday |
09.00-10.00am Pilates |
|
19.00-19.45pm Pinklady "NEW BODY BAR" workout |
20.00-21.00pm Pole fitness (drop in class) |
|
Tuesday |
Tuesday (Morning) 9.30am - 10.15am Tone & Shape 13.00-13.45pm Total arrobics / abs work out.
|
Tuesday (Evening) 17.15pm-18.00pm Caths combos great all body workout
|
18.15pm-19.00pm Boxercise
|
19.00pm-20.00pm Pole fitness (all levels welcome) |
|
Wednesday |
13.00pm-13.45pm Sweat and tone (trial new class)
|
Wednesday (Evening) 18.15pm 19.00pm Aerobics Step
|
19.00pm - 19.45pm Legs, bums and tums
|
20.00pm-21.00pm Pole (fitnless all levels welcome) |
|
Thursday |
Thursday (Morning) 9.30am - 10.15am Legs, thighs and abbs
|
Thursday (Evening) 18.15pm-19.00pm Aerobic combo sweat and burn
|
19.00pm-20.00pm Pilates
|
CLOSED |
|
Friday |
Not Open
|
Not Open
|
Not Open |
Not Open
|
|
Saturday |
9.30am - 10.15am Aerobics & Tone |
10.25am - 10.55am Spin + Tone |
CLOSED
|
CLOSED |
|
Sunday |
10.00am-10.45am Pinklady new "BODY BAR" workout
|
11.00am-12.00am Pole fitness
|
|
Not Open
|
Time Table
